How much protein is in homemade daal (Orange Lentils)?

I have always wondered how many calories and how much protein I was getting when I had one of my favorite foods: my mom’s homemade daal. Daal is a very common dish in Pakistani and Indian culture and is made from orange lentils.  Below is the recipe and nutrient analysis: Masoor Dal (orange lentils) 1Continue reading “How much protein is in homemade daal (Orange Lentils)?”