Guiding people to bring the change they want in their lives!
- Take a client centered approach to build collaborative relationships
- Provide motivation and inspiration to the client as they steps towards their wellbeing
- Plan realistic strategies based on an individual’s needs
- Create positive feelings about weight management while focusing on attainable goals
My Unique Approach Lets talk Wellness over Coffee
- First Session: Phone conversation to discuss current health and nutrition of the client
- Following Sessions: In a comfortable setting of a nearby coffee shop, we will discuss meal plan, strategies & goals
My goal is to be your partner to help you achieve self-directed lasting behavior change that is aligned with your individual values.